Here are our top three picks this month out of all of the best-selling weight loss programs. These programs all use sound dieting and exercise methodology, and are in good standing with the Better Business Bureau. We've taken the opportunity to compile the experiecnes we nad other dieters have had using these weight loss products.
Burn The Fat
The "Burn The Fat" system was developed by long time builder and fitness expert Tom Venuto. Tom says he can show you a fool proof way to "turbo charge" your metabolism and burn pounds of fat off your body. Because his plan focuses on fat loss and not weight loss, there is no need to starve yourself or go through any of those fad diets that you see on TV and the internet.
Another "crossover" book, Burn the Fat Feed the Muscle is an in-depth review of fitness and nutrition science as it relates to losing weight quickly. Like many of the books reviewed, this program takes a holistic approach, covering both diet and nutrition, especially focusing on fueling muscle development to aid in fat burning.
Fat Loss 4 Idiots claim the reason why most people are overweight is because they're eating the wrong foods, the wrong calories per meal and the wrong patterns on a daily basis. They also claim that the time at which you eat your meals is more powerful than prescription drugs and that not exercising is one of the biggest myths about getting fat.
Fat Loss 4 Idiots is very popular diet and claims that dieters can lose 9 pounds every 11 days while on the diet. Many people favor this diet due to its effectiveness and extreme simplicity to establish a diet plan, along with three cheat days every two weeks! Yeah, I like that part, too.
Dr. Suzanne Gudakunst says the reason why you can't lose weight has nothing to do with your will power, over eating or the right diet. The reason why you are fat is because you have disgusting mucoid plaque and horrible little parasites living in your gut and bowels. As such, the book focuses on cleansing the body of these parasites, with only secondary concerns on exercise and diet.
